Yoga w/ uttara

ABOUT ME

uttara iyer

Certified Advanced Yoga Teacher

Alumni of 'The Yoga Institute'

Member of Yoga Alliance International

Namaste! I’m Uttara, a certified yoga teacher blending ancient yoga wisdom with modern insights in anatomy, exercise physiology, and nutrition. My holistic approach nurtures strength, flexibility, and mindfulness, guiding you toward balance and wellness.

Having experienced my own health transformation, I connect deeply with those seeking growth. Whether mastering advanced poses, building strength, or finding inner peace, I offer personalized guidance to meet your goals.

Beyond yoga, I enjoy hiking, badminton, and reading about modern nutrition, ayurveda, and spirituality, embracing a life of holistic wellness. Join me on this transformative journey to build strength, balance, and joy!


gallery

MISSION & VISION

My mission is to inspire and empower individuals to lead healthier, more balanced lives by blending the ancient wisdom of yoga with modern knowledge in anatomy, nutrition, and holistic wellness. Through personalized guidance and mindful practices, I aim to create a nurturing space where people can strengthen their bodies, calm their minds, and reconnect with their inner selves.  

I envision a world where wellness is accessible to everyone, anywhere, anytime, fostering a community rooted in mindfulness, health, and spiritual growth. By integrating the principles of yoga, Ayurveda, and modern science, I strive to guide individuals toward a harmonious lifestyle—one that embraces physical vitality, mental clarity, and a deep sense of purpose.  

YOGA CLASSES

Personal 1-1 session 

Couple session

Small group session (up to 8)

Reach out for term or recurring bookings pricing structure.

contact me

info@athayogacentre.com

uttara@athayogacentre.com

WhatsApp or Call on +61-403-784-259